4 Skin Care Tips To Help Protect You From Skin Cancer During Spring
Springtime is a favorite season for many. As flowers and plants begin to bloom again, the sun becomes a more prominent feature of everyday weather conditions. Protecting your skin from skin cancer and other kinds of skin or sun damage should be an important part of your skin care routine as much as it during the summer and winter months. The following skin protection tips can help you do just that.
1. Use sunscreen with recommended SPF balance
The sun’s rays are harmful. The less of them that your skin is directly exposed to, the healthier your skin will be. Protecting your skin from the harmful sunrays is something you should be doing all year round. Sunscreen is one of the things you can do to protect your skin during the spring. Make sure that you use a sunscreen with an SPF of 20 or more on a daily basis to stay protected.
2. Avoid being in the sun between 10AM and 4PM
In addition to wearing sunscreen, avoid being in the sun whenever possible, and especially at times when it is most harmful. The sun is at its hottest and most harmful during the hours between 10AM and 4PM. If you must be in the sun during these hours, enhance your skin protection by moisturizing properly and using a sunscreen with an appropriate SPF.
3. Continue to moisturize for skin protection
While moisturizing heavily may be associated with the winter months, your skin needs to be continuously moisturized to stay healthy. Try using a lighter, oil-free moisturizer as you transition from winter to spring. This will help keep your skin from drying out and keep it looking and feeling great during springtime.
4. Drink water
Drinking water is one of the things you can do for your body that helps keep it healthy both inside and out. Ensuring that your water intake is sufficient will help you maintain hydrated and glowing skin as well as keep your body functioning well. Getting in the recommended daily amount is a good place to start.