Author: UNIVERSAL DERMATOLOGY

COVID-19 Update

Effective Friday, May 1, 2020, Universal Dermatology & Vein Care will resume normal business operations at all three of our locations. We have always maintained a healthy and safe environment for our patients, but have expanded our protocols in compliance with the CDC recommendations. Below are protocols we have implemented to protect our staff and patients:

• We are scheduling every appointment at least 15 minutes apart, unless a particular appointment requires additional time, to lessen the number of people in the offices.
• We ask that all patients come alone to their appointments unless they require assistance or are accompanying a minor patient. All other children and family members must be left at home.
• Patients are required to wear their own masks or face coverings to their appointment. The practice will not provide these.
• Outside doors into our offices will remain open when possible to minimize contact with door handles.
• Check-in procedures will be conducted over the phone when possible. New patient paperwork will be completed online or will be mailed. Copays and balances will be collected over the phone via credit card.
• No more than three people will be seated in the waiting room at a time. We will bring patients directly back to an exam room upon check-in when possible.
• Sneeze guard barriers will be installed at check out.
• Our staff will continue to disinfect and sanitize common areas multiple times a day as well as exam rooms after every patient.
• All staff and providers will have their temperature checked before entering the offices. They will wear masks and gloves and remain vigilant about handwashing.
• We ask that any patient who is feeling ill, or has come into contact with someone diagnosed with COVID-19 within the last 14 days, to reschedule their appointment.

We look forward to serving our patients in a safe environment and hope to see you soon! If you have any questions, please contact one of our three locations.

Trendy Skin Care Treatments That You Don’t Need

Your skin is your body’s largest organ and its first line of defense, so it is very important to take good care of it. If you have been looking for skin treatments that target acne, wrinkles, hyperpigmentation, stretch marks, or cellulite, you may have stumbled upon various trendy skin treatments that claim to eliminate or reduce those skin imperfections.

Treatments such as at-home micro needling, at-home chemical peeling, and other DIY “miracle treatments” may actually do more harm for your skin than good.  Here is a brief guide on trendy skin treatments you simply do not need.

At-Home Microneedling

Many proponents of micro needling claim that this treatment can reduce or erase scars, wrinkles, and discoloration. Recently, there has been a surge of at-home micro needling kits and devices available for public use. Many medical professionals have urged users to be cautious when utilizing these at-home kits and devices since micro needling does, essentially, injure the skin in order to stimulate collagen production and induce repair. Since microneedle causes injury to the skin, improper use of this treatment system can cause bleeding, scarring, bruising, excessive pigmentation, and infection.

Because of the nature of micro needling, it is wise to go to a professional for this procedure. A healthy alternative to micro needling is using products that are medical grade and exclusively sold by dermatologists. These products typically have multiple clinical studies to guarantee the best results. Retinol, Vitamin C, and SPF are highly recommended. Retinol helps with cellular turnover, acne, as well as fine lines and wrinkles. In order to rep a bright flow and protect the skin from free radical damage, patients are encouraged to use vitamin C typically on a daily basis. SPF should be worn 365 days a year to block harmful UVA/UVB rays that cause premature aging.

At-Home Chemical Peels

Chemical peeling has become a widely sought-after procedure for those seeking to reduce or eliminate spots, blemishes, wrinkles, sun damage, acne scars, or hyperpigmentation. Skin peels with mild, medium and high concentrations are now widely available on the market and at-home skin peeling has become a very popular practice. Though these peels may seem enticing, many medium-depth and deep chemical peels can cause severe complications such as scarring, discoloration, and infection, especially when used without doctor supervision or sedation. Many people have reported that chemical peeling left their skin feeling extremely dry and sensitive. To avoid these complications and sensitivities, you may want to seek alternatives to chemical peeling. Some healthy alternatives to at home chemical peels include using glycolic acid cleansers and retinol to exfoliate chemically at home. If you decide to proceed with a chemical peel, do it under the supervision of a doctor.

Other At-Home Skin Treatments

Since the dawn of time people have been getting creative with at-home solutions for everything, and skin is no exception. You’ve probably heard many wives tales about ways to clear up your skin using just the ingredients around your house. While some of these may merit a little bit of truth, others completely miss the mark. For instance, some people try to use apple cider vinegar as a toner. This can burn your skin, which many mistakes for it working, while in reality, it’s just damaging your face. Another common DIY treatment is putting toothpaste on facial blemishes. While this isn’t incredibly damaging, there is very little evidence that this is actually an effective way to clear up your face.

If you hear of a skin care treatment that seems just good to be true, consult your dermatologist. Odds are, especially with dermatology, that there is a better safer solution waiting for you at your dermatologist’s office. If you have any questions about skin care treatments, call the experts at Universal Dermatology. Together, we will find a safe and healthy treatment plan for your skin.

How To Have a Sweat-free Summer

It is normal and healthy to perspire in hot weather, but if you sweat excessively, this may be related to certain health conditions. Excessive perspiration is embarrassing and can make daily life difficult when you have to worry about sweat stains. There are a few basic steps that you can take to have a sweat-free summer, but you can also visit a dermatologist for professional treatment at Universal Dermatology & Vein Care in Columbus, Ohio. Here are some of the ways to combat excessive perspiration:

Change Your Daily Diet

Did you know that some foods can lead to additional perspiration, including smelly sweat? If you have a problem with too much sweating, then changing your diet is essential. The foods that can cause a smelly body odor from extra sweat include dairies such as milk, cheese, and ice cream. You will also want to avoid pungent foods such as onions, asparagus, and garlic. Moderate your consumption of salty foods that can lead to edema or water retention because when you are hot, these will cause you to perspire more.

Wear Clothing Made From Natural Fibers

Rather than wearing man-made fibers, select clothing made from natural fibers such as cotton or linen. You should avoid wearing tight garments or multiple layers of clothing that don’t permit proper air circulation. You can find garments that are made from moisture-wicking fibers so that you won’t sweat as much.

Use Specialized Antiperspirant

If you have excessive perspiration, basic deodorant or antiperspirant won’t control your sweating or body odor. You can find an antiperspirant that is made with special formulas that will control sweating in the armpits and other clammy areas of the body. It is also possible for a dermatologist to prescribe antiperspirant that is formulated for anyone with hyperhidrosis.

Drink a Lot Of Water

You might think that not drinking water is the best way to stop perspiring, but if you are dehydrated, then your sweat will have a more intense odor. If you don’t drink any liquids for several hours, your body conserves its moisture to sustain your internal organs. As soon as you drink water again, you will begin to sweat more. Remain consistently hydrated as much as possible to avoid the sudden onset of perspiration that can come from drinking water sporadically.

Eliminate Some Of Your Sweat Glands

You can visit a dermatologist to have the sweat glands eliminated in your armpits with a cool laser treatment that uses microwave technology. Mira-dry is approved by the Food and Drug Administration for treatment on the sweat glands that are located underneath the arms. This is a noninvasive treatment that is fast and painless, but you will need two Mira-dry procedures that are spaced about three months apart. The results from Mira-dry will last from two years to a lifetime.

Exercise To Lose Weight

Losing weight can help you to perspire less, so you should have a regular exercise routine. While you will sweat during exercise, you will also lose weight, and with less fat on your body, you will feel cooler in hot weather. If you have never consistently exercised before, consider a consultation with a personal trainer.

Regulate Your Hormone Levels

When your hormones fluctuate, you may perspire more. Teenagers often sweat excessively because they are going through rapid growth along with an increase in hormone levels. Women who are pregnant or going through perimenopause also have problems with excessive perspiration. If you perspire a lot without these reasons, then you might have a thyroid condition that requires specialized treatment and you should consult a doctor.

Remove Body Hair To Reduce Sweating

Shaving your legs or armpits can help you to remain cooler in the summer. While females are more likely to shave the hair from their bodies, males can also benefit from reducing their amount of body hair. You can also use depilatory creams to dissolve the roots of body hair.  A dermatologist can also use electrolysis to eliminate excessive hair.

Reduce Your Caffeine Consumption

If you drink coffee, tea or caffeinated soft drinks all day, then you may have excessive perspiration that has a strong odor. Caffeine is a stimulant that increases the temperature of your body along with activating your sweat glands. If you regularly consume a lot of caffeine, it is important to ease yourself off of these drinks gradually to avoid intense cravings that will make you sweat.

Remain In Cool Environments

When you have a problem with excessive sweat, you should remain in a cool environment as much as possible. Stay in air conditioning as much as possible. You can also install dehumidifiers and circulating fans to eliminate the humidity in the air.

Quit Smoking Cigarettes

There are several reasons why cigarettes are harmful to the body. One of these ways is that they increase how much you sweat. The nicotine in tobacco triggers a chemical in your body that leads to a higher heart rate, making you perspire more. When you stop smoking, the withdrawal symptoms from tobacco will also cause excess perspiration, but this symptom will subside within a few days.

Botox Injections

Botox is an appropriate treatment for excessive sweating, but you should visit a dermatologist for this treatment. Vials of this neurotoxic protein are injected into the armpits to block the chemical messengers in the sweat glands that cause excessive perspiration. Treatment with Botox for sweating is suitable for most adults, and the benefits will last for approximately seven months.

Contact a Dermatologist Today To Learn More

A dermatologist at Universal Dermatology & Vein Care can help you have a sweat-free life this summer, call us today!

What Is Mohs Surgery?

If you are spending a lot of your time at work or leisure under the sun, your skin is at risk of overexposure to the sun’s ultraviolet rays. Your skin is liable to show the effects of this exposure over time. Those who are spending too much time on tanning beds face the same risks.

The unwanted result can be a variety of different skin cancers. Thankfully there are many treatments for this ailment that can alleviate skin problems and eliminate the risk of skin cancer. One of these treatments is Mohs surgery. Some say that it is the best of all treatments based on several reasons.

What Is This Surgery?

Mohs is a surgical procedure that can be used to remove skin cancer. There are two types of skin cancers that some believe could be best treated by this micrographic surgery. They are squamous cell carcinomas or SCC and basal cell carcinoma or BCCs. These two types are the most common of all skin cancers.

It started as chemosurgery procedure developed in the late 1930s by Dr. Frederic E. Mohs. This particular skin cancer surgery came to be regarded as the most effective treatment for SCCs and BCCs. It is the type of surgical procedure that is commonly recommended for the treatment of cancers that develop on the face, eyes, nose, ears, hands, feet, lips and genitals.

Dr. Perry Robins, a dermatologist, was the first to study the technique used in this surgical procedure. Through the efforts of Dr. Robins, the current micrographic surgery was developed and perfected.

Why Would Someone Need This Surgery?

If you or a person you know is suspected of having some skin cancer-related problems on the face or any part of the body, you are advised to consult a dermatologist or a dermatologist to have the problem area checked or removed. You may need this surgery if:

• Cancer can disfigure or deform the body part where it developed
• The cancer is growing at a fast rate
• The cancer is very large
• The edges of the cancer are not well-defined
• The cancers developed in a scar tissue
• The skin cancer is a recurrence after a previous treatment and may reoccur

How This Surgery Works

The dermatologist will perform the surgery under local anesthesia. His purpose is to remove the thin layers of diseased skin tissues and examine each of the layers under a microscope. They will need to determine if the skin cells are malignant.

If the cells are malignant, surgery will continue. The surgical procedure will be undertaken until the doctor sees that these cancerous cells are totally removed. The whole procedure may take a while because the surgeon must be sure that they have eradicated all the cancerous cells.

While the procedure may be lengthy, it will prevent incisions or cutting off large sections of the skin. Large incisions lead to unavoidable scarring which prolongs the healing period. With Mohs surgery, skin scarring is very limited and healing time is reduced.

What To Expect When Undergoing This Surgery

Here are some of the things that you can expect if you elect to undergo this surgery.

1. It is important to list all the medications that you have used prior to the operation. This will include all the vitamin or herbal supplements that you are taking. You should disclose any and all medications to your doctor.
2. Typically, the procedure will take about three to five hours to complete. However, there are instances where actual situations can cause the procedure to go as long as an entire day. There are skin cancer types that take a longer time to treat because their roots have already burrowed too deep on the skin. Regardless, your doctor will not stop the procedure until all the cancer cells are removed. 
3. The surgical procedure will be relatively painless because you will be injected by a local anesthesia. It will numb that particular area of your skin where cancer has developed.
4. When the anesthesia has taken effect, the doctor will start the procedure by removing a thin layer of the cancerous skin. Your dermatologist will use a cautery device to stop the bleeding. The doctor will then dress and bandage the wound. You will have to wait for the results of the skin examination to find out if cancerous cells are present.
5. If your doctor finds problematic cells, he will repeat the process in other parts of your skin where cancerous cells could be. One incision on average takes an hour. On the average, the doctor will have to make about three incisions.
6. The doctor may stitch the wound or ask a reconstructive surgeon to close the wound. If the incision is small, the doctor may just dress the wound and allow it to heal by itself.

How Long Is The Recovery Process?

The recovery process varies between cases for this surgery. Some factors that come into play are the complexity of the procedure and the health of the patient. Overall it can range from a couple days to a couple weeks for a full recovery.

What Will Be The Outcome?

The desired outcome is no more skin cancer. What about the scar? There will be a scar when you undergo this surgery. Therefore you need to consult with a reconstructive surgeon for options on how to minimize scarring.

What Is The Cure Rate?

This surgical procedure has high cure rates. The American Society for Mohs Surgery claims that for new cancer, there are about 99 percent cure rates and for recurrent cancer, around 95 percent.

If you struggle with skin cancer and believe you are a good candidate for Mohs surgery, contact the experts at Universal Dermatology & Vein Care. We can point you in the right direction and find the treatment plan that is right for you. n

What Are Antioxidants and Why Do We Need Them?

Every magazine article and tv commercial speaks about antioxidants and their seemingly miracle-working qualities. What are antioxidants really capable of and why do we need them? We take a little closer look.

Atoms, which make up molecules, are at the center stage of every chemical reaction that takes place within the body. To undertake ordinary chemical reactions, molecules should have a balanced charge. Balance in the molecules means everything is running smoothly, which translates to good health. The trouble begins when some atoms acquire an extra negative charge, transforming them into free radicals.

The free radicals roam the body looking for a balanced atom they can snatch an electron from to balance their charge. This solves the atom’s problems but creates another unbalanced molecule (free radical). As the free radicals increase in the body, many issues start to occur, including unhealthy chemical reactions and uncoordinated body functions. The resulting chemical stress can lead to diseases such as cancer, arthritis, respiratory and heart diseases. As long as there are free radicals in the body, the chain reaction continues, causing more chemical imbalances.

What is an antioxidant?

The damage caused by free radicals is known as oxidative stress. To counteract the oxidative stress, you require antioxidants. These are atoms whose work is to give the radical atoms the electrons they need to balance the charge. When there are enough antioxidants in the body, free radicals do not need to steal atoms from other atoms, breaking the chain.

Antioxidants that give away their electrons become oxidized so the radical molecules can gain balance and stop damaging the cells. Their mission is to find free radicals and prevent the reaction and formation of new radicals.

The key to chemical reactions is that they take place in the atoms, the core or foundation of the cells that make up the body organs. If the chemical reactions are altered in the cells, the entire body will react differently.

Origin of Free Radicals

Inhaling pesticides, household cleaners, smoking, radiation, alcohol consumption and exposure to industrial waste can expose you to free radicals. Processed foods, sugary foods, some medications, and emotional stress may raise the levels of free radicals in the body. This means that you need to take care of your diet, understand the chemical composition of prescribed drugs and steer away from radiation therapy if possible.

To ensure the body’s supply of antioxidants outnumber the free radicals, limit chemical exposure and consume foods high in vitamins and minerals. In fact, we recommend that you fill your plate with all colors of food. This ensures you get all the required nutrients to fight off the free radicals.

How do you get more antioxidant power?

Diet is one of the most important considerations. As you will realize, you cannot prevent the total formation of free radicals or oxidation because these are some of the byproducts of the body processes. Supplements and foods rich in minerals and vitamins are vital in achieving the optimal power to clean the body and stay healthy. Vitamin C is one of the vital nutrients required for this process.

To boost the protective power, you should make a conscious decision to eat foods high in antioxidant power. These include whole grains, fruits, and vegetables. It is important to note that how you prepare your meals can preserve or destroy their potency or ability to fight off destructive elements in the body. Deep frying food leads to oxidation and breakdown of nutrients and so does overcooking. Cooking over low heat ensures all the nutrients stay intact.

Stick to a healthy diet and ensure you include foods rich in Vitamin C, A, E, lutein, flavonoids, selenium, and lignan. As noted earlier, vitamin C is the best antioxidant, so make sure you eat foods rich in the vitamin, such as citrus fruits, strawberries, and green leafy vegetables.

If you are worried about oxidation effects on your body, find solace in the fact that most bodily organs have a natural way of protecting themselves from this dangerous process. They can produce chemicals to fight oxidation and protect their cells from free radical damage. Being aware of the effects free radicals can have on your body can help you make better diet and lifestyle choices.

If you have questions about antioxidants in your body, contact our office today!

Melanoma Awareness: What Is It? What Are The Signs?

May is National Melanoma/Skin Cancer Detection and Prevention Month. Melanoma may not be the most common type of skin cancer, but it is considered to be the most serious by the medical community due to its high probability of spreading and becoming fatal. The main risk factor for developing it is overexposure to the sun, so being mindful of time spent outdoors and always taking care to use a strong sunscreen are effective ways to reduce the risk of developing it. Those with moles are also more susceptible to this type of skin cancer, making self-monitoring crucial for early detection.

What Is It?

Cancerous growths develop when the DNA of skin cells experiences extreme damage. This is typically caused by intense exposure to ultraviolet radiation, either from the sun or tanning beds. The damage triggers maladaptive genetic mutations, causing the skin cells to multiply rapidly and form malignant tumors. These often take place in moles but can affect other areas of the skin as well. In fact, when melanoma develops, it often takes the form of a mole, though the coloring can be very different.

Causes and Prevention of Skin Cancer

Genetics, as well as skin type, can cause a person to be more prone to developing this type of skin cancer. The following factors have been shown to increase your susceptibility:

• High mole and/or freckle density
• The presence of atypical moles, age/sun/liver spots or birthmarks
• Having pale or fair skin
• Having red, orange, or light-colored hair
• Getting sunburned fairly regularly
• Frequent exposure to the sun
• Family history of this or other skin cancers

Unfortunately, many of these factors are unavoidable and out of an individual’s control. However, regulating the amount of time you spend in the sun, as well as practicing proper skin care strategies when in the sun, are factors that a pre-disposed person can take extra care to control. Avoid tanning beds at all costs, wear clothes that prevent the penetration of the sun’s rays, opt for sunscreen with a minimum 4-star UVA protection rating, and regularly (and liberally) reapply it, especially after swimming.

Skin Cancer Signs and Symptoms

The first signs and symptoms present as atypical moles or irregular marks on the surface of the skin. Dermatologists advise patients to use the ABCDE self-examination strategy in order to monitor their moles and be aware of any changes. Using this method, the most common signs and symptoms can be noticed early, making your overall prognosis better.

1. Asymmetry- An easy way to detect asymmetry is to mentally draw a line down the middle of a mole. Do the two sides match? If not, this is a big red flag.
2. Borders- Normal (benign) moles have smooth, even borders. A mole with notched or uneven borders is a cause for concern.
3. Color- Most moles are an identical shade of brown. Having a variety of shades and/or colors is another big warning sign, especially if those colors include red, white, or blue.
4. Diameter- Benign moles typically have a small diameter. The diameters of atypical lesions often exceed the size of a pencil tip eraser.
5. Evolving- Common moles do not change much over time. When a mole begins to evolve in any way, contact a doctor.

Skin Cancer Types

There are four types of melanomas. The most common, ‘Superficial Spreading’, presents on the abdomen, back, or limbs. Cells grow slowly at first before spreading across the skin. ‘Nodulars‘ grow more quickly than others and tend to turn red. ‘Lentingo Malignas‘ are less common and typically affect older people. Starting as a type of stain or freckle, it grows slowly and is less dangerous than other types. The final, ‘Acral Lentiginous’, is the rarest type and usually appears on the palms, under the nails, or on the soles of the feet.

Diagnosing Skin Cancer

After noticing changes in the moles or skin, seek medical help immediately. Dermatologists like those at Universal Dermatology & Vein Care can use microscopic or photographic tools to examine the lesion (‘skin abnormality’). If the doctor suspects the presence of skin cancer after this examination, he/she may refer you to a cancer specialist in order to undergo a biopsy, which involves taking a sample of the lesion in order to test the cells in the laboratory. A biopsy will confirm or deny the presence of cancerous traits in your lesion.

Skin Cancer Treatment

For the most part, methods for treating skin cancer are similar to those that treat other types of cancer. However, unlike with many cancers that affect the body internally, skin cancer is easier to remove completely, as it is presented on the outside of the body. Removal surgery is the most common treatment. The procedure involves cutting out the lesion as well as the tissue surrounding it.

If the lesion is too large for this procedure- meaning it covers an extensive area of the skin- a skin graft may become necessary. Skin grafting is a surgical procedure by which normal, healthy skin is removed from one part of the body and is transferred to the affected area. In the event that it has spread to the lymph nodes, a biopsy may also be performed there. Chemotherapy, biological therapy (using drugs to strengthen the immune system), and photodynamic therapy (using drugs, light, and radiation) may also be used in treatment, though they are less common.

Prognosis of Skin Cancer

Although it is considered the most dangerous form of skin cancer, it can still be treated successfully. When recognized and treated early enough, it is almost always curable. However, neglecting to take care of your skin (especially if it is sensitive or relates to any of the risk factors listed above) and failing to monitor and report changes can allow the skin cancer to advance and spread to other parts of the body. Like other cancers, if melanoma spreads, it becomes much more difficult to treat. Preventative care and early action greatly improve your prognosis and, as such, are invaluable tools for beating this type of skin cancer.

If you have any questions about skin cancer prevention or detection, contact the experts at Universal Dermatology & Vein Care!

Simple Acne Fighting Tips

By some estimates, somewhere around 60 million people suffer from active acne.  Most of those are young adults and about 25% of those people will actually have long-term scars as a result of severe acne that goes untreated.  

Needless to say, acne can be a real problem for some people and a constant source of anxiety for many others.  Many people are not aware that the everyday habits they engage in can be causing or exacerbating their acne.

Your skin is the most important (and one of the most sensitive) organs in your body.  Here are some little-known acne-fighting tips to keep your skin clear, beautiful, and healthy.  

Clean Your Face Regularly

The most important thing you can do to prevent acne from taking hold on your skin is to wash your face.  Every time you go out into the world, exercise, sweat in any way, swim in a pool or lake, or expose your skin at all to the elements; dirt and oil can become trapped in your pores.

Other than genetic factors, these are the primary vehicles for acne to form.  Even sleeping on dirty sheets or other surfaces can make your facial skin dirty.  It may not look dirty but trust us, it’s there.

Each morning when you wake up, wash your face with a gentle exfoliator.  Then do the same each night when you go to bed. Develop a routine habit of this and you should start to see improvement of existing mild acne and prevent new acne from forming.  

Clean Your Phone

This sounds silly but our phones are some of the dirtiest objects we use each day. Some people say they are even dirtier than our money because we use our phones in all situations.  We use them when we are eating, when we are in the bathroom, after we’ve handled other dirty objects, etc. 

With that said, no consider the fact that you put your phone to your face at least a couple times each day.  If you have never cleaned your phone, all of the things you touched in the time before you put it to your face are on there.  

A good tip is to keep some wipes that are labeled as antibiotics.  Choose something that kills germs and keep it in your car, at home, and at your place of work.  Make a habit of wiping your phone screen down at least once a day.

If cleaning your phone is not practical, try using devices that allow you to use a phone function without touching your face.  For example speakerphone, Bluetooth headsets, or the headphones that came with your phone are all good options.

Use Moisturizer

Washing your skin is great but keeping it moisturized is even better.  Moisturizers keep pores in your skin open and make it less likely that dirt and oil will become trapped in your skin.  Moisturizing after you’ve washed your face in the morning and at night is a good routine to follow.

Take a Cooler Shower or Bath

It is a common myth that hot water or steam opens the pores in your skin and cold water makes them close.  In reality, your pores are not activated by temperature. Hot water has a tendency of making the outer layers of your skin swell which can make them look open but that is not why they are opening.  

Heat causes enlargement of the capillaries near the surface of your skin and makes the area swell. In other words, hot water does nothing for you and cooler water is easier on the skin.  

Plan a Healthier Diet

What you eat has a lot to do with what your skin looks like.  You can help prevent acne by simply avoiding certain foods. While every person’s body and metabolism are different, here are some basic things you should avoid eating too much of:

Sugar:  This is probably the worst for your skin.  Some studies have shown that sugar has some sort of link to breakouts and consuming a lot of it can throw your body off balance.  Keep track of your sugar intake. If you notice a breakout hours or days after consuming a lot of sugar, it’s best to steer clear.

Fast food:  This is probably not good for anyone anyway but for acne sufferers, fast food can be a big no-no.  Much of this kind of food is high in fatty acids and oils which make their way through your body and into your skin.   

Wash Your Pillowcase

You would be surprised at how much a person can sweat in their sleep and we all do it.  Even if you wash your face, shower, and moisturize before bedtime, your pillowcase and sheets accumulate dirt and oil overnight. Sweat builds upon our bodies and then it has no other place to go than into our bed linens.

Make a point to wash your pillowcases as often as you wash your other clothes. Change your pillowcase at least every couple of days to a clean one. This is one of those strategies where if you’ve tried a lot of other things to prevent acne, this may be yet another opportunity to avoid getting your skin dirty.  

If you’ve tried many of these and failed, do not beat yourself up.  Sometimes acne requires professional care and there is no way around it.  Some people are predisposed to developing severe acne and require medical intervention.  If you have chronic mild or severe acne and you haven’t done anything about it yet, these tactics are great places to start.

We are all products of our environment and the same principle can be applied to our skin.  Make changes in your daily habits as a first step in combating your acne before contacting a professional or using more aggressive treatments.  You may be able to save yourself a lot of frustration and money by simply doing things a little different in your everyday life instead of adding treatments that may not be necessary.

*Photo courtesy of Karolina Misev with www.cushyspa.com 

What Are the Benefits of Telemedicine for Dermatology?

Technology has been revolutionizing industries all over the world and dermatology and vein care are no different. This is particularly true where the internet and creating points of access are concerned. In medicine and healthcare fields, telehealth is a growing option. As a dermatology care facility that is always on the cutting edge of technology, we are very interested in the benefits of telemedicine. So, we took a closer look, and here is what we have found.

The Difference Between Telehealth and Telemedicine?

While it is easy to picture video-conference interactions when we hear the term telehealth, it is so much more than that. In a nutshell, telehealth is any kind of medical care that allows medical practitioners to connect with their patients at a distance through the use of telecommunications. It is through telehealth technologies that telemedicine solutions become available. In other words, telemedicine is a specific kind of telehealth option.

What Exactly Is Telemedicine?

The term telemedicine refers to two things:

1. A mobile app that allows medical practitioners and their patients to communicate through video chat.
2. A software option that allows primary care providers to liaise with specialists at a distance by sending photos of certain conditions for a rapid, remote diagnosis.

Through these telemedicine solutions, patients are able to benefit from remote diagnosis and other kinds of care as they connect with their healthcare providers and dermatologists from a distance.

In What Ways Does Telemedicine Benefit the Field of Dermatology?

Telemedicine solutions can offer lots of benefits to dermatologists and their patients. Telemedicine solutions provide dermatologists and patients with options to stay connected even when they are miles apart. For example, there is no need for a patient to be in the room for a doctor to diagnosis them or follow up with a treatment. As such, we are able to provide faster, more rapid care solutions in a convenient and easily accessible way. This includes catching thing like skin cancer more quickly.

7  Benefits of Telemedicine Remote Diagnosis Solutions for Dermatology

1. Rapid Service Delivery

Telemedicine offers the ability to send files – like reports or photos of skin spots  – and have responses in the space of minutes. This can connect patients with both their primary care practitioner and specialists like dermatologists quickly and simultaneously. Consequently, patients can receive the best treatment possible from a collaboration between two or more doctors.

2. Privacy and Convenience

Through being able to have their dermatology consultation and diagnosis performed remotely, patients have the convenience of seeing their dermatologists from the privacy of their own home. Although all in-office dermatology appointments are private and confidential, patients may feel more comfortable divulging their ailments in their own homes. 

3. Accessible Care

Telemedicine also allows a specialist to monitor a patient remotely if need be. For example, patients living in rural communities or who face other accessibility problems (like elderly patients with mobility issues), will now have more accessible care. Patients in these circumstances no longer have to worry about feeling “cut off” when they can be connected through telemedicine.   

4. Rapid Emergency Care

There are times when you or a loved one may have a dermatological emergency that you will want to have assessed right away. In cases like these, telemedicine provides great options for both you and dermatologist. Being able to check in with your dermatologist and/or your primary care physician right away can be comforting. Even if you have already made your way to your primary care physician, he or she can easily check in with your dermatologist concerning the situation to provide you with a rapid solution. 

5. Better Treatment Follow-Up and Patient Care

With telemedicine, dermatologists are able to check in with their patients more regularly. As a result, this improves the overall care experience for patients and their dermatologists. As all patients respond to treatments differently, this type of care helps providers monitor your treatment course and make any adjustments if needed.

6. Increased Engagement

Now that patients can connect with dermatologists more conveniently through telemedicine, many do so more frequently. Knowing they can readily reach their dermatologists may prevent them from hesitating to seek treatment. This can result catching some conditions before they progress.

7. Reduced Care Costs

Telemedicine solutions help reduce care costs for both patients and their dermatologists. The cost of accommodating patients in care facilities can be significantly reduced if we can treat them remotely. The costs of traveling to care facilities for treatment can be significantly reduced for patients as well.

Contact Us Today!

If you would like more information on telemedicine and dermatological care, contact our office. Our team will be happy to assist you with any questions you may have.

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Rosacea Awareness: What is Rosacea? What Does it Look Like?

According to the National Rosacea Society, rosacea is a progressive acne-like condition that starts from the face and over time, may spread to other parts of the body including the chest and neck. The condition causes painful pimple-like bumps to appear on various parts of your face including the ears, eyes, nose, cheeks, forehead, and chin.

In addition to being painful, the condition may also cause facial swelling. When left untreated, it may cause the capillaries (small blood vessels) on your face to dilate and become visible on the skin. Furthermore, it may cause your skin to become hard and thick, causing your nose to appear enlarged. 

Currently, this condition affects more than 15 million people in the US alone and about 45 million people worldwide. The risk factors for it include age, hereditary factors, gender, and race. With that in mind, here is a detailed look at this potentially life-disruptive skin condition.

The Different Types of Rosacea

As mentioned above, rosacea is a progressive skin condition, meaning its symptoms tend to get progressively worse over time. In essence, rosacea progresses in four distinct stages, with the signs and symptoms of the disease varying at each stage. Because of this, researchers have classified rosacea into four subcategories. These subcategories include:

Erythematotelangiectatic or Vascular

Erythematotelangiectatic or vascular rosacea is essentially early-stage rosacea (pre- rosacea), meaning it is a mild condition. The signs and symptoms of erythematotelangiectatic rosacea include chronic skin redness, flushing of the skin and in some cases, telangiectasia (visible capillaries). The treatment options for this type of rosacea include laser treatment and oral or topical rosacea medications, such as minocycline and doxycycline. However, it is important to note that these treatment options do not completely cure the disease. In other words, they only relieve the symptoms of the disease.

Inflammatory Rosacea or Papulopustular

This is the second stage of the disease. At this stage, pustules and papules will appear on your face, causing you to experience persistent facial redness and flushing. To relieve the symptoms, use topical gels such as metronidazole.

Phymatous

At the third sage (phymatous rosacea), the symptoms include all the symptoms for stages one and two, as well as the growth of new skin tissue on the affected areas,  causing your skin to become hard and thick. Moreover, the excess skin tissue may cause your nose to grow bigger and become bulbous, a condition called rhinophyma. To get rid of the excess skin tissue, you would need to undergo surgery or laser treatment.

Ocular

This is the fourth and final stage of the disease and as the name implies, it primarily affects the eyes. The signs and symptoms associated with this type of rosacea include a burning sensation of the eyes, blurred vision, recurrent styes, swollen eyelids, tearing and dry eye. It is worth noting that, when left untreated, ocular rosacea can easily damage the cornea, eventually causing blindness. Physicians usually use low-dose antibiotics to manage this condition.

At this point, it is important to note that you can develop all the aforementioned types of rosacea either in sequence or at once. In fact, it is quite common for patients to develop multiple types of rosacea at once. Additionally, it is worth noting that, although rosacea is a progressive condition, it does not always progress from one stage to another. However, the symptoms tend to get progressively worse over time. For this reason, you should seek medical attention as soon as possible, even for early-stage rosacea.

Risk Factors

While rosacea can affect virtually anyone, certain people are more susceptible to the disease. According to surveys by the National Rosacea Society, the risk factors for rosacea include:

• Age – A survey by the National Rosacea Society found that rosacea mainly affects people aged 30 years or older. Specifically, the survey revealed that people between the ages of 30 and 50 account for nearly 45% of all new rosacea infections, people above the age of 50 account for nearly 40% of all new infections and people under the age of 30 account for only 17% of new infections.
• Fair skin – the aforementioned survey also found that people with fair skin account for more than 70% of all rosacea infections.
• Blushing and flushing – People who tend to blush and flush easily are nearly six times as likely to develop rosacea compared to people who do not blush or flush easily.
• Hereditary factors – People with a family history of rosacea are more likely to develop the disease.
• Ancestry – Although rosacea affects people of all racial backgrounds and nationalities, Americans of Eastern European, Scandinavian, Scottish, Irish and English ancestry are particularly prone to the condition.
• Gender – The disease is more common in women than in men.

Treatment Options

Oral and Topical Therapies

Currently, there is no cure for this long-term skin condition. However, oral and topical therapies can help manage the condition and ease the symptoms of the disease. Long-term use of topical therapy is particularly important to maintain remission. In certain cases, dermatologists use both invasive and non-invasive surgical techniques to manage the condition. This includes laser skin treatments that we offer at our office.

Skin-Care 

You can use a gentle-skin care routine to manage the condition. In essence, you should clean your face with a non-abrasive cleanser and lukewarm water. After cleaning your face, blot it dry with a soft cotton towel instead of rubbing it with a rough washcloth. At the same time, always wear sunscreen with an SPF of at least 15 when outdoors in the sun. 

Lifestyle Management

Things that increase blood flow to the surface of your face can actually aggravate the condition. For this reason, you should identify and avoid triggers.

Rosacea is a long-term skin condition that mainly affects people ages 30 and older. The signs and symptoms of the disease include pimples that appear on the face, neck, and chest. Researchers do not yet know what causes this condition. As a result, there is no current cure for the condition. The available treatment options, including oral, topical and surgical therapies, only manage the symptoms of the disease. If you suspect you have rosacea, contact us for a consultation today.

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Skin-Care Tips for Children

The skin is the largest organ of the body, so it’s essential to teach your child some important tips to maintain a healthy complexion. Establishing a solid skin-care routine will help prevent certain issues in the future. Kids are constantly exposed to high levels of dirt and germs, so it’s crucial that they learn how to properly care for their skin. Starting early will ensure that they will continue caring for their skin into adulthood. Here are a few things to keep in mind.

Find the Right Products

There are numerous soaps, creams, lotions, and other skin-care products on store shelves. When caring for your child, it is important to avoid items that contain chemicals like sulfates and parabens. Finding a brand that targets sensitive skin is best. Reading labels will help you to choose a line of products that will work well for your child.

Face Washing

Bar soaps can be incredibly drying, so it is wise to uncover a face wash that is gentle but removes excess dirt and oils. Kids do not want to use products that are sticky or heavy. A mild soap will prevent redness and dryness.

Besides the soap, it is important to understand the right water temperature to use. Although many people believe that hot water is best for pores, it is actually better to use lukewarm water. Hot water often disrupts skin’s natural oils. 

Preventing Dry Skin

It is essential to moisturize your child’s skin, especially since dryness is a common issue with youngsters. Vaseline is an excellent product that does not cause irritation but will prevent dry skin conditions.

Many parents do not realize that it is not necessary to bathe young children every day. Taking a shower or bath three times a week is enough to keep your child clean without harming his or her skin. Also, it is best to avoid hot water. Teach your child to rub gently with a soft washcloth or sponge instead of scrubbing too hard as well.

In the summer months, chlorine or salt water may cause the skin to dry, especially if he or she spends a lot of time swimming in the pool or at the beach. Applying a gentle moisturizer and washing off the salt or chlorine is the key to maintaining healthy skin.

Drink Water

Many children do not like drinking water. However, it is an essential part of their diets. As parents, you must make sure that your kids drink enough water to remain hydrated, especially during the warm months of summer. This is usually the time when children are running wild and sweating. Besides serious health conditions, dehydration can cause the skin to become very dry.

Two easy ways to get children to drink more water is limit their choices (offer them milk or water instead of adding other drinks) and add fruit for a little more flavor! Click here to read more tips on this from Cincinnati Children’s Hospital. 

Pay Attention to the Seasons

In the winter, children enjoy playing outdoors in the snow. However, it is crucial to keep their skin protected. Always cover their hands and faces so that the wind does not cause burning. Even if it seems to be overcast, sunscreen is essential as well. The sun’s rays reflect off of the snowy conditions and can still cause a sunburn. Since a home’s heat is commonly running full-time during the winter months, the air can be extremely dry. It is wise to run a humidifier indoors so that moisture is restored to the atmosphere. This will guard skin as well.

Things are a bit more complicated during the spring and summer months. These are the seasons when the sun is the strongest. It is vital to use sunscreen on your children at all times. When choosing a product, it is important to look for an SPF of 30 or more. Also, it should protect against UVA and UVB rays. If your child will be swimming, a water-resistant product is recommended.

For maximum sun protection, it is best to apply sunscreen approximately 30 minutes before your child will head outside. Make sure to cover all areas of his or her body, including the hands, neck, ears, and shoulders. Dermatologists advise using an ounce of product to cover the body and reapplying every two hours. Protecting from burns will help to avoid signs of aging in the future and will guard against the development of skin cancer.

The Teen Scene

During the teen years, acne becomes common. Learning how to keep skin clean and choosing the right products will keep breakouts to a minimum.

Normal skin should be washed with a mild soap each day. Dry skin should be cleansed and moisturized to maintain a healthy balance. Oily skin should be cleaned with soap and water. Certain products are available to help dissolve oil as well.

When pimples form, it is crucial to never pop them. Bacteria may spread, or scarring may result. If acne is severe, products that contain benzoyl peroxide may help.

When you want to take the best care of your child’s skin, consult with the experts at our office. We will take time to explain more tips that will help you ensure the healthiest skin for your family. We tend to patients of all ages. If your child is suffering from a skin condition or simply wants to learn a proper skin-care routine, contact us to schedule a consultation today.