Your skin is your body’s largest organ and its first line of defense, so it is very important to take good care of it. If you have been looking for skin treatments that target acne, wrinkles, hyperpigmentation, stretch marks, or cellulite, you may have stumbled upon various trendy skin treatments that claim to eliminate or reduce those skin imperfections.
Treatments such as at-home micro needling, at-home chemical peeling, and other DIY “miracle treatments” may actually do more harm for your skin than good. Here is a brief guide on trendy skin treatments you simply do not need.
Many proponents of micro needling claim that this treatment can reduce or erase scars, wrinkles, and discoloration. Recently, there has been a surge of at-home micro needling kits and devices available for public use. Many medical professionals have urged users to be cautious when utilizing these at-home kits and devices since micro needling does, essentially, injure the skin in order to stimulate collagen production and induce repair. Since microneedle causes injury to the skin, improper use of this treatment system can cause bleeding, scarring, bruising, excessive pigmentation, and infection.
Because of the nature of micro needling, it is wise to go to a professional for this procedure. A healthy alternative to micro needling is using products that are medical grade and exclusively sold by dermatologists. These products typically have multiple clinical studies to guarantee the best results. Retinol, Vitamin C, and SPF are highly recommended. Retinol helps with cellular turnover, acne, as well as fine lines and wrinkles. In order to rep a bright flow and protect the skin from free radical damage, patients are encouraged to use vitamin C typically on a daily basis. SPF should be worn 365 days a year to block harmful UVA/UVB rays that cause premature aging.
At-Home Chemical Peels
Chemical peeling has become a widely sought-after procedure for those seeking to reduce or eliminate spots, blemishes, wrinkles, sun damage, acne scars, or hyperpigmentation. Skin peels with mild, medium and high concentrations are now widely available on the market and at-home skin peeling has become a very popular practice. Though these peels may seem enticing, many medium-depth and deep chemical peels can cause severe complications such as scarring, discoloration, and infection, especially when used without doctor supervision or sedation. Many people have reported that chemical peeling left their skin feeling extremely dry and sensitive. To avoid these complications and sensitivities, you may want to seek alternatives to chemical peeling. Some healthy alternatives to at home chemical peels include using glycolic acid cleansers and retinol to exfoliate chemically at home. If you decide to proceed with a chemical peel, do it under the supervision of a doctor.
Other At-Home Skin Treatments
Since the dawn of time people have been getting creative with at-home solutions for everything, and skin is no exception. You’ve probably heard many wives tales about ways to clear up your skin using just the ingredients around your house. While some of these may merit a little bit of truth, others completely miss the mark. For instance, some people try to use apple cider vinegar as a toner. This can burn your skin, which many mistakes for it working, while in reality, it’s just damaging your face. Another common DIY treatment is putting toothpaste on facial blemishes. While this isn’t incredibly damaging, there is very little evidence that this is actually an effective way to clear up your face.
If you hear of a skin care treatment that seems just good to be true, consult your dermatologist. Odds are, especially with dermatology, that there is a better safer solution waiting for you at your dermatologist’s office. If you have any questions about skin care treatments, call the experts at Universal Dermatology. Together, we will find a safe and healthy treatment plan for your skin.
It is normal and healthy to perspire in hot weather, but if you sweat excessively, this may be related to certain health conditions. Excessive perspiration is embarrassing and can make daily life difficult when you have to worry about sweat stains. There are a few basic steps that you can take to have a sweat-free summer, but you can also visit a dermatologist for professional treatment at Universal Dermatology & Vein Care in Columbus, Ohio. Here are some of the ways to combat excessive perspiration:
Change Your Daily Diet
Did you know that some foods can lead to additional perspiration, including smelly sweat? If you have a problem with too much sweating, then changing your diet is essential. The foods that can cause a smelly body odor from extra sweat include dairies such as milk, cheese, and ice cream. You will also want to avoid pungent foods such as onions, asparagus, and garlic. Moderate your consumption of salty foods that can lead to edema or water retention because when you are hot, these will cause you to perspire more.
Wear Clothing Made From Natural Fibers
Rather than wearing man-made fibers, select clothing made from natural fibers such as cotton or linen. You should avoid wearing tight garments or multiple layers of clothing that don’t permit proper air circulation. You can find garments that are made from moisture-wicking fibers so that you won’t sweat as much.
Use Specialized Antiperspirant
If you have excessive perspiration, basic deodorant or antiperspirant won’t control your sweating or body odor. You can find an antiperspirant that is made with special formulas that will control sweating in the armpits and other clammy areas of the body. It is also possible for a dermatologist to prescribe antiperspirant that is formulated for anyone with hyperhidrosis.
Drink a Lot Of Water
You might think that not drinking water is the best way to stop perspiring, but if you are dehydrated, then your sweat will have a more intense odor. If you don’t drink any liquids for several hours, your body conserves its moisture to sustain your internal organs. As soon as you drink water again, you will begin to sweat more. Remain consistently hydrated as much as possible to avoid the sudden onset of perspiration that can come from drinking water sporadically.
Eliminate Some Of Your Sweat Glands
You can visit a dermatologist to have the sweat glands eliminated in your armpits with a cool laser treatment that uses microwave technology. Mira-dry is approved by the Food and Drug Administration for treatment on the sweat glands that are located underneath the arms. This is a noninvasive treatment that is fast and painless, but you will need two Mira-dry procedures that are spaced about three months apart. The results from Mira-dry will last from two years to a lifetime.
Exercise To Lose Weight
Losing weight can help you to perspire less, so you should have a regular exercise routine. While you will sweat during exercise, you will also lose weight, and with less fat on your body, you will feel cooler in hot weather. If you have never consistently exercised before, consider a consultation with a personal trainer.
Regulate Your Hormone Levels
When your hormones fluctuate, you may perspire more. Teenagers often sweat excessively because they are going through rapid growth along with an increase in hormone levels. Women who are pregnant or going through perimenopause also have problems with excessive perspiration. If you perspire a lot without these reasons, then you might have a thyroid condition that requires specialized treatment and you should consult a doctor.
Remove Body Hair To Reduce Sweating
Shaving your legs or armpits can help you to remain cooler in the summer. While females are more likely to shave the hair from their bodies, males can also benefit from reducing their amount of body hair. You can also use depilatory creams to dissolve the roots of body hair. A dermatologist can also use electrolysis to eliminate excessive hair.
Reduce Your Caffeine Consumption
If you drink coffee, tea or caffeinated soft drinks all day, then you may have excessive perspiration that has a strong odor. Caffeine is a stimulant that increases the temperature of your body along with activating your sweat glands. If you regularly consume a lot of caffeine, it is important to ease yourself off of these drinks gradually to avoid intense cravings that will make you sweat.
Remain In Cool Environments
When you have a problem with excessive sweat, you should remain in a cool environment as much as possible. Stay in air conditioning as much as possible. You can also install dehumidifiers and circulating fans to eliminate the humidity in the air.
Quit Smoking Cigarettes
There are several reasons why cigarettes are harmful to the body. One of these ways is that they increase how much you sweat. The nicotine in tobacco triggers a chemical in your body that leads to a higher heart rate, making you perspire more. When you stop smoking, the withdrawal symptoms from tobacco will also cause excess perspiration, but this symptom will subside within a few days.
Botox is an appropriate treatment for excessive sweating, but you should visit a dermatologist for this treatment. Vials of this neurotoxic protein are injected into the armpits to block the chemical messengers in the sweat glands that cause excessive perspiration. Treatment with Botox for sweating is suitable for most adults, and the benefits will last for approximately seven months.
Contact a Dermatologist Today To Learn More
A dermatologist at Universal Dermatology & Vein Care can help you have a sweat-free life this summer, call us today!Lear More
It is often said that an ounce of prevention is better than a pound of cure. This old saying is one that remains true as far as it relates to the detection and treatment of Melanoma. According to The Skin Cancer Foundation, one person dies of melanoma every 52 minutes.
Early detection can decrease your risk of being diagnosed with Melanoma. While prevention is always preferred, the good news is once the condition is detected early in those who have it, and is subsequently treated; the Melanoma has a higher chance of being cured.
Preventing Melanoma: What You Need to Know
Being that the leading known cause of Melanoma is coming in contact with the direct Ultraviolet (UV) rays of the sun, limiting one’s exposure is the best place to start with your efforts to prevent Melanoma. In this case, prevention can be as simple (and as difficult) as adjusting your daily habits. Here are Melanoma prevention tips you should practice in your everyday life:
- Staying out of the sun as much as possible, to avoid direct contact with UV rays.
- Avoid using tanning beds to decrease your direct contact with UV rays.
- Wear at least SPF 30 when exposed to the sun and reapply every 1-2 hours.
- Raising your level of self-awareness by regularly inspecting your own skin as best as possible for any apparent abnormalities. (Monthly self-examinations of moles.)
- Everyone should have their skin checked by a dermatologist at least once a year.
- Wear protective clothing, like hats, and seek shade during the midday peak sun hours.
While the tips above can help decrease your exposure to Melanoma, there are numerous causes that cannot always be prevented. For example, people with a family history of Melanoma have a higher likelihood of getting it. There is also an increased risk for people who possess a genetic predisposition to Melanoma, such as people who are fair-skinned, blonde and blue-eyed or people who have red hair.
Getting Involved: Raising awareness in May
May is all about Melanoma and skin cancer prevention, detection, treatment and of course, general awareness. There is much you can do to raise your own level or awareness about the disease, as well as the awareness of others. For example, you can:
- Encourage accountability at the level of the family, so that family members can encourage each other to wear sunscreen and limit the times spent in the sun
- Help build awareness through schools and the formal education systems. By equipping and encouraging teachers and administrators to pass on the necessary information about Melanoma to their students.
- Organize health fairs and/or events focused on sharing information about Melanoma with your community.
Spring has sprung and so has flare-ups from rosacea. Many patients have difficulty with this common skin disease when the seasons change, but the changes from winter to spring seem to be the worst.
Springtime is the season where rosacea is most aggravated by the increased sun, wind exposure, temperature change, and outdoor activity. It’s essential for rosacea patients to know what triggers their condition, learn how to avoid the triggers and follow a rigorous skin care regimen when flare-ups occur. Here are some skin tips to keep your rosacea under control as the weather warms.
1. Medical Therapy
Sticking with medications and treatments recommended by your dermatologist. Oral antibiotics, as well as those applied to the skin, along with other prescribed topical treatments, can go a long way towards keeping a flare-up in check. Considering undergoing laser and other light treatments during this time.
2. Proper Sun Protection
If your rosacea is exacerbated by sun exposure, make sure you wear a wide-brimmed hat whenever you are outside. Soaking up those rays after a long winter is tempting. Make sure that you always wear sunscreen that is rated SPF 30 or higher that blocks both UVA and UVB rays. Try a pediatric formulation or one for sensitive skin if sunscreen tends to irritate your skin.
3. Shield Yourself from Wind
Spring brings a lot of windy days. Whenever possible, trying to shield your skin as heavy winds trigger outbreaks in more than half of patients.
4. Moderate Exercise
It’s also tempting to go full out with exertion after a cold winter, but heavy exertion often triggers flare-ups. Try low-intensity exercise at more frequent intervals. When not exercising, avoid situations with high heat and/or humidity.
5. Lifestyle Considerations
Take care of allergies and colds as these conditions can cause flare-ups along with other conditions. Seek medical attention when appropriate. Limit stress and anxiety when possible and if certain foods tend to trigger flare-ups, also limit their intake when other conditions are present.Lear More
Many people make New Year’s resolutions at the beginning of each year. This is a respectable thing to do, but most give up on their resolve to change within a week or two because it is just too difficult to work something new into daily routines. Nevertheless, some resolutions are just too good to neglect. One of those is ensuring you start the New Year with healthy skin.
Winter has a way of taking its toll on skin with its lack of humidity and our use of dry heat to compensate for this season’s cold temperatures. We often overcome this dryness through the use of moisturizers and humidifiers, but there are some skin conditions that require the touch of a professional dermatologist.
Skin cancers, unwanted tattoos, varicose veins and age spots are just some of the skin conditions for which dermatologists prescribe treatment every day. They also advise patients in the best methods for treating psoriasis, eczema and acne while offering laser hair removal services. If you have a skin condition that has been bothering you, maybe you should consider scheduling a consultation with a board certified dermatologist.
You really can jump start your New Year’s resolution for healthier skin with a visit to a skin care clinic. Regardless what it is you hope to achieve through dermatological treatment, it is absolutely imperative that you choose a medical team that specializes in the treatment in which you are interested.
For instance, you may want to get a jump on summer by taking advantage of professional cosmetic services that include laser treatments to remove a tattoo that seemed like a good idea at the time, but embarrasses you now. By having this tattoo removed now, before warm weather gets here, you will be ready to show off beautiful skin again. Of course, you may be proud of the image on your skin, and if so, why not show it off in all its glory by having laser hair removal to remove distractions.
Not everyone is satisfied with the way they look, and this is particularly true for anyone with visible lines and wrinkles. There is no reason for these signs of aging to cause distress when there are options for getting rid of them. Chemical peels, Dermaplane and Dermasweep are three procedures that can dispatch lines and wrinkles and make you look the way you feel inside again.
If you have acne, this year’s resolution should be about clearing it up so you can feel better about yourself. Seeing a dermatologist is the first step in getting this done because a qualified skin specialist can help you treat the underlying cause of the condition by teaching you about what causes it and prescribing the most appropriate skin care treatment.
Healthy skin is one of the most important gifts you can give to yourself. Choosing now to jump start your New Year’s resolution for healthy skin by visiting a dermatologist will allow you to enjoy the skin you’re in for the rest of 2016.Lear More
Many people get depressed during the cold winter months. It is a time when a majority of individuals cover up and hide. However, a chemical peel is the perfect aesthetic procedure to make you feel better as it brings renewal and rejuvenation to your skin.
Reasons Winter is the Perfect Time for a Chemical Peel-
Winter is a time when the sun does not shine as much or as often as in the months of the summer. Low UV levels provide the perfect conditions for quick skin healing. There are many other reasons why it is important to undergo this treatment during winter.
During the cold months of the year, skin tends to become dry and tight, especially when it experiences extreme temperature changes. Also, conditions like rosacea and eczema tend to flare at this time of year as well. A skin peel targets these issues by exfoliating dry and dead skin and adding hydration.
Misconceptions about Chemical Peels-
Many people believe chemical peels are painful and cause the skin to become extremely dry. However, this is not the case. Most treatments include vitamins and gentle acids that remove various layers of damaged skin with minimal discomfort.
What are the Benefits of Chemical Peels?
With the use of chemicals, the body is able to shed its outer layer of skin. This eliminates dead cells that clog pores. After treatment, a new skin layer is revealed, which provides a fresh and more youthful appearance. It is a smart way to get rid of sun damage and minimize the look of mild scars. A chemical peel can also lower the appearance of fine wrinkles and regulate skin color. If you suffer from mild acne or blackheads, the treatment offers a clearer complexion.
Other Winter Skincare Tips-
Even though the sun does not shine as brightly in the winter, it is still important to apply sunscreen each day, especially after receiving a chemical peel. It is also wise to use humidifiers throughout the house. Heating systems pump hot air, which dries the atmosphere and your skin. Humidifiers add moisture so that skin remains hydrated.
Universal Dermatology & Vein Care uses the latest technologies to improve the health and appearance of clients’ skin. Do not let winter conditions negatively affect your body. For more information about chemical peels, schedule a consultation today.Lear More
Winter gives your skin a double whammy. When outside, cold temperatures and high winds combine to stress your skin. Indoors, warm air from the furnace continues the work, drying it out to produce dull, lifeless and sometimes cracked skin. Skin health doesn’t have to suffer during colder weather if you use simple techniques to alleviate dry skin. Follow these skin tips for great-looking skin over the next few months.
Use Sunscreen. Yes, it’s important even in winter. The sun may not be out much, but your skin still needs protection. Winter sun combined with snow glare can damage your skin. A broad-spectrum sunscreen with zinc oxide does a great job of repelling rays before they enter your skin.
Moisturize More. Light moisturizers are great for spring and summer, but as the weather changes, so must your routine. Choose a moisturizer that is oil-based to create a protective layer over the skin, but chooses with care. Look for oils that won’t clog the pores such as avocado oil, mineral oil, primrose oil or almond oil. Lotions with glycerine, sorbitol, and alpha-hydroxy that attract moisture to your skin are also good. For your entire body, mix a few drops of olive or grapeseed oil into the bathwater, or try an oatmeal bath to make irritated skin feel better.
Ditch Overly Hot Baths. Speaking of baths, soaking in a hot tub may feel great in chilly weather, but your skin won’t thank you. The intense heat breaks down lipid barriers leading to a loss of moisture.
Take Extra Care of Hands and Feet. Winter takes a heavier toll on your hands because the skin there is thinner. Wear gloves outside and apply moisturizer frequently, especially after washing your hands. For very dry hands, apply cream instead of lotion. Applying cream right before bed and then wearing cotton gloves is a great way to avoid extreme dryness.
Similarly, don’t let your feet, especially the heels, turn into a callused and cracked mess. Exfoliate and moisturize frequently and don’t forget to wear socks at night to help creams absorb.
Sometimes no matter what you do, your skin health suffers in winter so much so that you need a prescription or professional advice. Visit the professionals at Universal Dermatology before your dry winter skin turns into a crisis.Lear More
Who We Are And What We Do:
The appearance of one’s skin, hair and nails is a key factor in helping us to put our best foot forward in the world. In addition to being an overall indicator of good health, glowing, youthful, even-toned skin is attractive. Here at Universal Dermatology and Vein Care, we cater to all your dermatological and vascular needs. We use the latest technology to offer the best in dermatology care and vein treatment, including offering up all the health tips and dermatology tips needed to help all our patients of all ages maintain the good health of their skin and veins.
Skin, Hair, Nails, Veins And Your General Health Care Routine:
Every aspect of our overall health care regime is important to the health of the more seemingly cosmetic elements of our person. Healthy skin, hair, nails and veins go far beyond merely rubbing on a few brand name creams and doing cosmetic surgeries. Instead, our diet, level of physical activity and overall attention paid to general well-being and health care all play a vital role. It is therefore important that we eat well – getting the required amount of water, vegetables, fruits, proteins and nutrients on a daily basis — and participate in moderate exercise adding up to 30 minutes or more daily.
Vein Treatment And Removal In Columbus, Ohio:
With an estimated 30-40% of American adults suffering from some form of vein disorder, vein treatment and/or removal is that much more important. While some disorders are cosmetic — as is the case in some types of varicose and spider veins, others can be quite serious. Being able to tell the difference between the two may come down to recognizing certain symptoms. Symptoms such as restless legs, heaviness in the legs, swelling and leg pain may all be indications of a more serious condition.
Whatever the nature of your condition, whether serious or cosmetic, we have a treatment for it here at Universal Dermatology and Vein Care. We offer medical, surgical and cosmetic treatments for a variety of conditions including venous insufficiency, spider veins, and varicose veins. If you live and work in and around the Columbus Ohio area, contact us today for a complete assessment of your condition and a breakdown of the requisite treatment.Lear More
Botox cosmetic is a drug that is used to improve facial appearance by removing moderate to severe crow’s feet lines in adults. In other words, botox is an effective facial treatment for anti-aging and facial wrinkles. There are some important tips that need to be kept in mind before taking botox treatment. Here are some tips on how to prepare for a botox treatment.
Select a Doctor:
Botox comes under the department of dermatology i.e., skin related treatments. Finding a board-certified doctor is essential for botox cosmetic treatment. A good botox largely depends on the skill and techniques of a dermatologist. It is, therefore, important to find a doctor who has specialization in facial anatomy. Besides, contact more than one dermatologists for the same.
Discuss With Your Doctor.
It is important to be transparent with your doctor. You must tell everything about your health and medical history. Even though you’re medically fit, you must tell your doctor about medication and allergies, if any. Inform your doctor if you have ever gone through any kind of surgery, botox or other treatments.
Steps Involved in Botox Cosmetic Treatment.
During the botox treatment session, your skin will be cleaned with an antiseptic. Patients are requested not to wear makeup before getting the treatment. The doctor injects the botox cosmetic into the muscles that are responsible for causing crow’s feet lines. Once the botox cosmetic is injected, the drug reduces the activity of those muscles. This results in the disappearance of those wrinkle lines.
Precautions to be Taken After Botox.
Doctors tell their patients about the precautions that need to be taken after getting botox. For instance, you are advised not to touch the skin where botox cosmetic was injected. Avoid rubbing or massaging the treated area so as to keep off the spreading of the drug to other unintended muscles. Do not consume alcohol, avoid doing any kind of strenuous physical activity, etc.
Take all the above botox cosmetic tips for better botox results. If you need any further information regarding botox cosmetic then visit the website. The website offers comprehensive information about Botox cosmetic and other related queries.Lear More