Understand and Care for Your Psoriasis With These 3 Tips
Our skin is an important part of how we are able to present ourselves to the world. In fact, it is one of the first things others notice about us. Consequently, we do all we can to take good care of our skin through skin care routines in an effort to maintain healthy skin. We put our literal and proverbial best face forward.
About Psoriasis
There are many conditions that affect the appearance of the skin. Some are serious, others simply embarrassing, and others a large nuisance. Psoriasis can fall into any of these.
Psoriasis is a condition that occurs when the deeper lying cells of the skin react to the skin’s surface and die in relatively large volumes. When this happens, red (and often itchy) plaques with white scales cover the skin. Psoriasis generally affects the scalp, knees, and elbows, but can also affect the soles of the feet palms of the hands, and the torso. The condition is usually treated by a dermatologist.
As irritating and unsightly as psoriasis can be, it is treatable. A large part of treating the condition includes soothing the itching and irritation while moisturizing the skin. This can be done by doing the following:
1. Taking warm baths
Taking warm baths, coupled with the use of mild soap, can go a long way in soothing irritation. You can opt to add oatmeal, dead sea salt or Epsom salt to the mix as well. The most important part, however, is the water temperature. Soap should be mild. Temperatures that are too hot or too cold can irritate the already sensitive skin further, as will soaps that are too harsh.
2. Use moisturizer
As a rule, anything you use on your skin to help with psoriasis, should be mild and not very prone to causing any ill or adverse effects. This applies to the moisturizer you choose. Nevertheless, one must moisturize. Moisturizing effectively will help with the scaling and flaking of the skin. Using a dehumidifier is also a great way to keep the skin moist.
3. UV Rays from the sun
Believe it or not, mild exposure to the sun’s rays can help with psoriasis by slowing the build-up of cells. You will need to wear sunscreen whenever going out into the sun. The sunscreen should be used on your healthy skin. Additionally, exposure to the sun, even with sunscreen, should be minimal as a general skin care rule. Furthermore, too much exposure can exacerbate the condition, as well as result in other conditions like skin cancer.
Of course, before trying any of the skin care tips for healthy skin above, it is important that you contact a dermatologist. For more information on psoriasis and how the condition can be effectively treated, contact our treatment centers today to speak with one of our qualified dermatologists. Universal Dermatology will be happy to assist you!
Lear MoreThe Importance of Skin Protection and a Skin Care Routine For Healthy Skin
- working out
- drinking lots of water
- reducing the intake of processed foods and sugars
- consuming more fruits, vegetables, lean meats and whole grains getting adequate sleep
- managing stress
- Wearing sunscreen: Overexposure to UV rays is one of the most common causes of skin cancer and skin damage. As we are taught at an early age, sunscreen is a very important part of combating the sun’s rays. As long as the sun is out, your sunscreen should be out. An over-the-counter sunscreen of SPF 15 or more is a great place to start. And remember, keep applying!
- Donning protective gear: In addition to wearing sunscreen, protective gear like umbrellas or clothes with sleeves, can help to form a buffer between the sun’s rays and direct contact with the skin.
Jump Start Your New Year’s Resolution For Healthier Skin Today
Many people make New Year’s resolutions at the beginning of each year. This is a respectable thing to do, but most give up on their resolve to change within a week or two because it is just too difficult to work something new into daily routines. Nevertheless, some resolutions are just too good to neglect. One of those is ensuring you start the New Year with healthy skin.
Winter has a way of taking its toll on skin with its lack of humidity and our use of dry heat to compensate for this season’s cold temperatures. We often overcome this dryness through the use of moisturizers and humidifiers, but there are some skin conditions that require the touch of a professional dermatologist.
Skin cancers, unwanted tattoos, varicose veins and age spots are just some of the skin conditions for which dermatologists prescribe treatment every day. They also advise patients in the best methods for treating psoriasis, eczema and acne while offering laser hair removal services. If you have a skin condition that has been bothering you, maybe you should consider scheduling a consultation with a board certified dermatologist.
You really can jump start your New Year’s resolution for healthier skin with a visit to a skin care clinic. Regardless what it is you hope to achieve through dermatological treatment, it is absolutely imperative that you choose a medical team that specializes in the treatment in which you are interested.
For instance, you may want to get a jump on summer by taking advantage of professional cosmetic services that include laser treatments to remove a tattoo that seemed like a good idea at the time, but embarrasses you now. By having this tattoo removed now, before warm weather gets here, you will be ready to show off beautiful skin again. Of course, you may be proud of the image on your skin, and if so, why not show it off in all its glory by having laser hair removal to remove distractions.
Not everyone is satisfied with the way they look, and this is particularly true for anyone with visible lines and wrinkles. There is no reason for these signs of aging to cause distress when there are options for getting rid of them. Chemical peels, Dermaplane and Dermasweep are three procedures that can dispatch lines and wrinkles and make you look the way you feel inside again.
If you have acne, this year’s resolution should be about clearing it up so you can feel better about yourself. Seeing a dermatologist is the first step in getting this done because a qualified skin specialist can help you treat the underlying cause of the condition by teaching you about what causes it and prescribing the most appropriate skin care treatment.
Healthy skin is one of the most important gifts you can give to yourself. Choosing now to jump start your New Year’s resolution for healthy skin by visiting a dermatologist will allow you to enjoy the skin you’re in for the rest of 2016.
Lear MoreThe Importance of Rejuvenating Your Skin During Winter
Many people get depressed during the cold winter months. It is a time when a majority of individuals cover up and hide. However, a chemical peel is the perfect aesthetic procedure to make you feel better as it brings renewal and rejuvenation to your skin.
Reasons Winter is the Perfect Time for a Chemical Peel-
Winter is a time when the sun does not shine as much or as often as in the months of the summer. Low UV levels provide the perfect conditions for quick skin healing. There are many other reasons why it is important to undergo this treatment during winter.
During the cold months of the year, skin tends to become dry and tight, especially when it experiences extreme temperature changes. Also, conditions like rosacea and eczema tend to flare at this time of year as well. A skin peel targets these issues by exfoliating dry and dead skin and adding hydration.
Misconceptions about Chemical Peels-
Many people believe chemical peels are painful and cause the skin to become extremely dry. However, this is not the case. Most treatments include vitamins and gentle acids that remove various layers of damaged skin with minimal discomfort.
What are the Benefits of Chemical Peels?
With the use of chemicals, the body is able to shed its outer layer of skin. This eliminates dead cells that clog pores. After treatment, a new skin layer is revealed, which provides a fresh and more youthful appearance. It is a smart way to get rid of sun damage and minimize the look of mild scars. A chemical peel can also lower the appearance of fine wrinkles and regulate skin color. If you suffer from mild acne or blackheads, the treatment offers a clearer complexion.
Other Winter Skincare Tips-
Even though the sun does not shine as brightly in the winter, it is still important to apply sunscreen each day, especially after receiving a chemical peel. It is also wise to use humidifiers throughout the house. Heating systems pump hot air, which dries the atmosphere and your skin. Humidifiers add moisture so that skin remains hydrated.
Universal Dermatology & Vein Care uses the latest technologies to improve the health and appearance of clients’ skin. Do not let winter conditions negatively affect your body. For more information about chemical peels, schedule a consultation today.
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